Stress Less. Live More!

In this fast paced world where change is happening at an accelerated rate, one thing remains constant. Regardless of the circumstances, wherever you go, wherever you are, clarity, equanimity, and focus are well within your reach.

Join us and discover: Mindfulness isn't a wellness program. It's the backbone of your life and leadership, at home and work.

Margaret H. Kelsey, Ed.M., Founder & CEO

Discover MHK Leadership Premier Programs
to Stress Less & Live More!

Mindful Leader Retreats & Team Workshops

Our custom designed workforce retreats build personal leadership and team resilience. 
Facilitated by highly trained and certified coaches in Workplace Mindfulness and Leadership & Cultural Transformation, our retreats provide insight into how to effectively manage stress and build resilience.

360° Mindfulness Leadership Coaching
Elevate Your Leadership Potential

Discover where and how you are mindfully leading yourself and others. Catapult your career with curated feedback from respected colleagues expertly delivered to bring forth insightful reflection.

Individual & Group Mindfulness Meditation & Yoga Sessions

Deepen your own practice with individual and group sessions in Mindfulness Meditation.
Proven to create greater and ease in your life. Offered virtually and onsite.

Bolster Your Well-Being and Resilience

with Engaging On-Demand eLearning & Live Zoom Classes

Contact us to learn about customized solutions for your organization! 
Creators, Coaches & Facilitators

Meet Our Faculty

All of our facilitators, coaches and course creators are highly qualified professionals, widely acknowledged in their field. 

Do you have experience in topics that support individual, leadership and organizational growth drawing upon and integrating mindfulness content?  Reach out to learn how you can become an Adjunct Faculty member.  
Margaret H. Kelsey, Ed.M.
Founder/CEO
Executive Program Developer
& Certified Workplace Mindfulness  Facilitator
Paul Mentag
Senior Consultant Mindful Leadership
& Team Development
Certified Search Inside Yourself Teacher
Allyn Chambliss
Consulting Certified Culture Transformation Practitioner & 360 Mindful Leadership Assessment Coach
—   Contact

Questions? 
Schedule a 30-minute inquiry call.

Testimonials

I just attended Margaret’s workshop on Breaking Out of the Box: Living Authentically & Purposefully. In just one hour, she was able to give participants a concise and engaging experience, where people got to meet each other, gain clarity on their sense of purpose, dig into their own values, understand how they fit into a larger picture of self-actualization, and walk away with a real “ah-ha”. 
Liz Trice
I am very happy to recommend Margaret for any professional training and leadership development needs you may have. I had a team of 4 nurses working as software consultants in healthcare. Each had their own challenges. Margaret designed and facilitated a training program that respected their strengths while delivering key nuggets that would support each individual growth.
Kay  Sherwin
Margaret truly shined in her role as a leadership coach in our Bpeace Women Forward program. Margaret's performance was excellent, her delivery style was warm and professional, and her comments were impactful and memorable. She certainly left us wanting more! Anyone who has the blessing to be coached by Margaret will experience wholesome growth.
DEBORA CASTRO
Margaret has such a tremendous insight to working with others, what works well and what doesn't, what types of learning styles are appropriate for a given situation, and so much more. You'll enjoy working with Margaret, more than just for a project, but for the experience of sharing professional integrity and energy.
Anna Marie Grassino
I wish all my collaborative efforts could be this easy and productive. Margaret has a keen sense and ability get to the root of the situation. She can analyze, synthesize and evaluate the best direction and then has the creative ability to execute an outstanding deliverable. 
SAGE peterson
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